Classes taught by Liliana Custodio, MSW @ Uptown Midwives
Wednesday September 18 - October 16, 2019 from 7:00-9:30pm
Location: Uptown Midwives & Family Wellness (3424 Bathurst St., North York, ON)
Over the 5-week period of classes, I will guide you in learning, discovering and empowering YOURSELF and your Birth Partner to prepare for a safe, calm and confident birth. You will learn to trust the power of the birthing body and learn a set of unique breathing and relaxation techniques that can be used during labour to create a more positive birthing experience. Each class will provide a structure to quiet the mind and relax the body so that fears, preconceived expectations or anxieties about birth are released and replaced with trust, joy and wonder at the sacredness of the birthing moment.
HypnoBirthing® is a rewarding philosophy and method of birthing that is based on the belief that when a woman is properly informed and prepared for birthing physically, mentally, and emotionally, she can experience the achievement of birthing her baby in a more positive and comfortable way.
Whether you are birthing at home, in a hospital, at the Birth Centre, with a Doctor or a Midwife, this course will help you to be fully informed to make the best decisions for yourself, your baby and your family.